You don’t have to keep it all together here. You can just be… and begin to heal.
Hi, I’m Constance Elaine — a Somatic Trauma Therapist and safe place for high-achieving women who are quietly carrying too much. For the past 15 years, I’ve walked alongside women who seem like they’re doing just fine — managing successful careers, raising families, serving in ministry — but underneath it all, feel overwhelmed, anxious, emotionally numb, or weighed down by the past.
They’re asking questions like:
“Why am I always anxious, even when things are going well?”
“Why do I feel so disconnected from myself and God?”
“Why can’t I stop people-pleasing, even though it’s draining me?”
“Why does therapy help in the moment but never really change me?”
I understand — because I’ve been there.
My work is built on one belief: Healing is not just possible — it’s holy.
With training in trauma, somatic work, brain-based interventions, and a heart grounded in faith, I help women regulate their nervous systems, release emotional pain, and reconnect with who they truly are beneath the overwhelm.
My approach blends:
Faith-based principles
Neuroscience-backed tools
Somatic (body-centered) practices like Brainspotting & HeartMath
Spirit-led compassion & emotional safety
I don’t believe in cookie-cutter therapy. I believe in healing that’s rooted in truth, customized to you, and powerful enough to transform generations.
If you’re longing for deep, lasting healing — not just behavior change, but soul-level restoration — I’d be honored to walk with you.
Let’s start this journey together.
As the story goes
•
As the story goes •
My Story: From Hidden Hurt to Healing
Not all traumas are parallel…
For a long time, I didn’t think I had a right to struggle. My trauma didn’t look like the ones you read about in books or see portrayed on the big screen.
I wasn’t in an abusive relationship. I wasn’t a victim of war or sexual violence. My parents divorced — that was it. And yet, for me, that “simple” event cracked the foundation of my world. As a highly sensitive child, the emotional ripple of that separation shaped my inner world in deep, unseen ways. But I didn’t know that at the time.
Instead, I told myself:
“This isn’t trauma.”
“Other people have it worse.”
“Just get over it.”
I buried my pain and pressed on. What I didn’t realize was how deeply unacknowledged hurt can fester — how unresolved emotions can follow you into adulthood and silently shape your choices. Without the language for my sensitivity or the tools to process grief, I ended up chasing validation in all the wrong places. I partied. I numbed. I disconnected. I attached myself to people and places that only deepened the ache. I lost who I was.
I wasn’t just anxious — I was empty. I felt unseen in my marriage, worried constantly about my kids, and deep down, I believed something devastating:
I believed that even God had turned His face from me.
But grace met me in the rubble. Through honest prayer and a fierce commitment to rebuilding, I began to rise — slowly, intentionally, and with divine guidance. In that rising, I discovered f i v e steps that helped me reclaim peace, identity, and purpose. These steps didn’t just change my life — they saved it.
Now, I want to share them with you. Because no matter what your trauma looks like…
Whether it's loud or quiet, complex or unclear…Your pain is valid. Your story matters. And your healing is possible.
So let me ask you:
Are you ready to arise? Let’s walk this journey together.
“And your ancient ruins shall be rebuilt; you shall raise up the foundations of many generations; you shall be called the repairer of the breach, the restorer of streets to dwell in.” -Isaiah 58:12
Are you ready to arise?
The wilderness awaits