Misty mountain landscape with evergreen trees

Welcome to Woman Arise

Holistic Therapy for the Anxious, Hurting, and Lost!

Hi, I’m Constance Elaine — and I’m so glad you’re here.

I help women who are exhausted from carrying it all — wives, moms, leaders, nurturers — who appear strong but feel anxious, disconnected, and overwhelmed inside.

You may be silently struggling with high-functioning depression, childhood trauma, or relational pain. You’ve tried to push through. You’ve prayed. You’ve journaled. But still, something feels stuck.

That’s where I come in.

As a Somatic Trauma Therapist, I offer a deeply supportive and spiritually grounded space where healing happens from the inside out — through faith, neuroscience, and body-based care.

Let’s work together to help you feel safe in your body, connected to your spirit, and empowered in your life.

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At Woman Arise, we believe in your innate ability to heal. This is your time for reclamation and freedom!

If you are ready to start, click the button below; if you’re still unsure, keep scrolling and learn more.

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INDIVIDUAL SESSIONS

Woman Arise offers individual, 60-minute sessions, in-person in Frisco, Texas, and virtually for residents throughout the state.
Investment: $150 *Insurance Accepted
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INTENSIVES

Woman Arise offers intensives for 120 minutes—in-person in Frisco, Texas, and virtually for residents throughout the state.
Investment: $250 Insurance Not Accepted